Tomato is indeed a super-food with innumerable health benefits. It is proven that incorporating tomato in the regular diet helps prevent the growth of some cancer forms. It also lowers cholesterol levels, thereby minimizing the risk of cardiovascular disorders. A lot has been talked about the rich tomato juice nutrition and uses of tomato in improving general health. But, what about tomato benefits for skin? Yes, it is good for skin in many ways, and we will discuss tomato juice benefits for skin in this article.
How Tomato Juice Benefits the Skin
The juice of tomato contains a high percentage of nutrients that are beneficial for the skin. They include vitamin A, vitamin C, lycopene and proteins. Lycopene is basically a carotenoid, which counteracts the action of free radicals in the body. This is a strong antioxidant that gives tomato its distinctive color. To cut it short, what makes tomato a special treat for skin and health is its high antioxidant content. Highlighted below is information on the benefits of tomato juice for the skin, along with tips for using it.
Lightens Skin Tone
Using tomato juice in the beauty regimen is a sure way to lighten skin tone, without the harshness of chemicals used in fairness creams. It simply transforms dull looking skin and gives it a youthful appearance, which all of us adore. So, if you want to make your face glow and blemish free, use fresh tomato juice liberally on a regular basis.
Reduces Skin Oiliness
Tomato pulp and tomato juice are used to combat excess production of oils by the sebaceous glands. Just cut a ripe tomato into two halves and rub the pulpy side over the face. Leave juice for 15 minutes, so that it penetrates deep into the skin pores. Rinse off thoroughly with cold water. Repeat this two times daily to improve skin condition.
Cleanses Skin
Fresh juice prepared from tomato is great for cleansing the skin pores. In case, you don't have time for making juice, cut a tomato transversely and place a half part in crystalline sugar. Rub it over the face in circular motions to remove dirt and dead skin cells. Keep it like that for some time and rinse off with cold water.
Relieves Skin Irritation
The benefits of tomato juice for our skin include reducing itching, unusual redness, scaling and irritation symptoms. This slightly acidic juice derived from tomato fruits regulates the skin pH level and cures irritated skin. Consider adding unsweetened yogurt into tomato juice, apply it on the face and rinse after 15-20 minutes.
Tightens Skin Pores
One of the highly appreciated benefits of tomato juice for face is shrinking of the pores. It serves as a natural astringent and constricts wide pores, which otherwise look noticeable and are prone to debris accumulation. Hence, instead of using astringent lotions, just rub tomato juice all over the face before going to bed and wash off the next day.
Reduces Acne Outbreak
For those of you who are looking for natural acne cure, applying tomato juice works in treating acne and pimples. Of course, it is slow in its action and you need to have patience to see the results. Just make fresh tomato juice and rub it with gentle massaging. Wait for one hour and rinse off. Repeat it daily until acne disappears completely.
Removes Blackheads
Juice of tomato is also a wonderful remedy for getting rid of unsightly blackheads (comedones). You can use tomato juice alone for massaging over the areas having blackheads. Or else, apply a facial mask of tomato juice and ripe avocado flesh to remove blackheads, reduce oiliness, tighten pores and moisturize the skin.
Treats Sunburn
Tomato juice, laden with antioxidants, is effectual to cure symptoms of sunburn. It aids in restoring the dead skin cells, thereby promoting quick recovery. For better results, mix tomato juice with buttermilk properly, and apply this mixture all over the face and other sunburn areas. Leave for half an hour before washing with plain water.
Makes Skin Supple
Lack of collagen or less production of this fibrous protein is a prime reason for development of aging lines. Researches found out that tomato stimulates the formation of collagen, which is responsible for maintaining skin elasticity. Thus, people who have this pulp fruit cum vegetable in their diet are bound to have smooth, soft and wrinkle free skin.
As you have seen, the benefits of tomato juice are not only restricted to maintaining good health, but it is an excellent treat for the skin too. Those who consume tomato based meals are more resistant to the damaging effects of sunlight than others. The best part is, you get all these benefits at a low cost, that too with no adverse effects. So, make use of readily available tomato juice to flaunt a blemish free complexion.
