Healthy and young looking skin is what everyone dreams about, doesn't matter what your sex is. However, in today's fast-paced life, somewhere down the line, our skin doesn't show our actual age. It plays a cruel trick by adding extra unwanted years to our overall appearance. But if you are among the few that are blessed with firm, supple skin, you can definitely lie by subtracting a few years.
Skin care products, anti-aging creams, acne treatments provided by salons and dermatologists, have created a multimillion or billion dollar industry which has attracted men and women across the world. Many of us spend a considerable amount of time and money trying to "turn back the hands of time". And to achieve that, we fall for the skin care industry's empty promises and get entangled in their web. But what if there were other methods and clear tips you can follow right at home, without spending all that money at the salons and visits to the dermatologist? Would you be interested enough to give new healthy skin tips a try? There are health regimes which can be adapted in your daily life that helps you juggle your busy schedule and beautiful looking skin.
Healthy and Natural Skin Tips
As we get older, for men and women, the hormones, weather, pollution, and stress from work can take a toll on your skin. Apart from age, these elements show unhealthy looking skin and its dull appearance. Fine lines and wrinkles are what everyone worried about as we near our 30s. Nonetheless, there are skin care routines that will help you manage (perhaps take back few years as well) any issues.
Before we break down and give you specific skin tips for men and women, let's take a look at steps you should take to take care of your skin.
Dos...
- Wear protective clothing when you are outside.
- Apply sunscreen lotion with high SPF at least half an hour before going in the sun.
- Cut down on excess tea and coffee.
- Drink plenty of water throughout the day.
- Eat balanced diet which includes lots of fresh fruits and vegetables.
- Shave carefully, use clean and sharp razors.
- Follow a regular workout regime.
- Always moisturize flaky, dry skin.
- Go out in the sun between 10 a.m. and 4 p.m.
- Go for indoor tanning at salons.
- Eat at fast food restaurants.
- Squeeze blackheads and zits, it will only get infected and leave scars.
- Use of harsh and strong soaps for oily skin.
- Take long showers or baths.
- Smoking is the main cause of premature aging.
After we hit puberty, it becomes very important to take good care of our skin to maintain youth. By starting early in life and caring for the minute details that our skin requires, we can definitely hold off on the signs of aging and attain soft, glowing skin. The first and foremost habit which should be followed is cleansing your skin regularly. Wash your face at least twice a day with cold water to clear away dirt, oil, and pollution off it. This will help the skin breathe naturally and decrease the noticeable blemishes. Choosing a cleanser could be tough when you don't know what will suit your skin type. To help you purchase the right skin care products, if you have oily skin, then go for any oil-free products. On the other hand, if you have sensitive skin, purchase cleanser which is hypoallergenic.
Tips for Men
Majority of men follow a typical skin care regime - bar of soap and towel. The only time there is any kind of skin care product is used will be in the shower. However, no matter if you're a man or a woman, age catches up with both the genders equally. Men too suffer from skin ailments and are prone to fine lines and wrinkles. So, the answer to this would be to start as early in life as possible and stick to the routine. There are many products on the market that are specifically designed for men such as facial cleansers, exfoliators, face masks, acne products, and much more.
In order to ensure your skin stays supple, young, and hydrated without showing signs of aging, it is imperative that you follow the guidelines mentioned in this article. Taking proper care of yourself, from inside and out is a must.
