Sugar Scrub Vs. Salt Scrub


As a woman, I love pampering my skin and love to try out some smooth skin tips. As a part of the healthy skin regime, I was advised to use body scrubs. The body scrubs help exfoliate the skin that is dead and rejuvenate the underlying skin by rehydration. This gives the body an overall glow, smooth and velvety appearance. These body scrubs are very popular during summers, when the skin begins to peel and suffer from sunburns. The most common body scrubs used in body spas are the salt scrubs. A new scrub has been introduced known as the sugar scrub. There are quite a few differences between sugar scrubs and salt scrubs.

Difference Between Sugar Scrub and Salt Scrub

Both are natural granules and help in skin exfoliation. The sugar scrub and salt scrub help in removal of dead skin and help in rejuvenation of new skin. However, the difference between sugar scrub and salt scrub will help you choose the right scrub for your body.

Sugar Scrub Vs. Salt Scrub

Sugar Scrub Salt Scrub
Sugar scrubs are softer than salt scrub. The salt scrub is rougher than the sugar scrub.
Sugar scrub is stickier than the salt scrub. Salt scrub is not sticky like the sugar scrub.
The sugar scrubs are more gentle and therefore good for sensitive skin. The salt scrub has therapeutic benefits that helps remove the toxins and impurities from skin.
Sugar scrubs dissolve readily in hot water that makes it less abrasive and coarser than the salt scrub. Salt scrub is abrasive towards the skin and helps smoothen caloused skin.
Sugar scrubs do not have any mineralization benefits of salt scrub and are used for facial exfoliation as they are gentle in nature. Salt scrubs have mineralization properties that help in achieving a healthy skin.
The sugar scrub is best suited for first time scrub users and people with sensitive skin. The salt scrub is best suited for people with dry rough skin. It is also good for those with acne, as it helps absorb excess oil.
The sugar scrub is not good for those with excessively rough skin as it is gentle and will not help in removing the dead skin. Salt scrub is a bit irritating and stingy to skin and therefore not to be used in sensitive, irritated or cut skin.

This was something about the difference between sugar scrub and salt scrub. If you are wondering if you can make homemade salt scrubs or homemade sugar scrubs, then the answer is yes. You can read the simple recipes given below, that will help you make homemade salt scrubs and sugar scrubs.

Homemade Sugar Scrub Recipe

This is a really simple homemade sugar scrub recipe that you can try preparing at home. All you need is cup sugar and appropriate amount of cold pressed olive oil, wheat germ, peanut, corn, or sunflower oil to moisten the sugar. Then gently massage the scrub all over your body and face. This will help exfoliate dead skin, make the skin look soft and stimulate the glandular system.

Alternately, you can even try lemon sugar scrub that contains, 1 cup sugar, cup olive oil and 1 tablespoon lemon zest (grated). Then mix the ingredients and use as a body and face scrub. You can even use tea sugar scrub by mixing 2 cups white sugar, 1 cup honey, 2 tablespoons tea and 5 drops of vanilla. You can repeat the scrub twice a month to make your skin look softer.

Homemade Salt Scrub Recipes

Just like the homemade sugar scrub, preparing homemade salt scrub is just as simple. You can put the ingredients like:
  • cup fine sea salt
  • cup oatmeal (ground, uncooked)
  • cup flaxseed oil
  • cup extra virgin olive oil
  • 8 drops geranium oil
Just mix all the ingredients and use as a body scrub. If it feels a bit harsh, you can add some water or liquid scrub to make it a bit smoother. You can even try making salt scrubs by adding your favorite essential oils. You need 3 cups of fine sea salt, cup olive oil, cup almond oil and a few drops of essential oil that you love. Mix these ingredients together and use it as an exfoliating scrub. You can store the extra scrub in a sealed glass jar.

This was some information related to sugar scrubs vs. salt scrubs. You can choose the scrub that suits your needs and skin type. It is always a good idea to indulge yourself with a gentle massage with these body scrubs. It not only helps your skin glow and look velvety soft, but also helps refresh you. So go ahead and pamper yourself with some useful beauty tips for girls and women.

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