A relationship survives on trust and love. However, due to the loss of these feelings, relationships become a sort of burden for many people. Continuing with such a relationship in which there is no love and care can be difficult and emotionally stressful for both men and women. However, it has been observed that many of us actually don't have the courage to end a relationship, which lacks love and happiness, and think of starting a new life afresh. Before we discuss the post relationship break up tips for men and women, let us first understand, how to end a failed relationship.
How to End a Failed Relationship?
It has been observed that many people are quite hesitant and afraid of telling their partners that they wish to end the relationship. Such people continue to live with their partners against their wish. One should understand that delaying the breakup will only add to your worries. You should discuss with your spouse and make him/her understand the reasons why it's better for both of you to end the relationship. Be polite and put forth all your points in a proper way. Take advice on breakup tips from a relationship counselor, a friend or some well-wisher to gain confidence in your decision.
Tips on Surviving a Breakup
Post breakup tips are important for those who have just broken up with their partners, and are obviously in a depressed state. First of all, you should try to forget your past. Though it's easier said than done, but brooding over the past won't lessen your worries in any way. Do not ask yourself questions like, why did this happen only to me or what mistakes did I commit, etc. You should forget your bad experiences and try to move ahead in life. At this stage, staying in touch with your family, close relatives and friends will be very helpful. Catch up with your friends whom you have not met for quite sometime or just spend some time with your family, go out for a movie, or to a restaurant. The bottom line is just keep yourself busy and try to be happy. Discuss your problems with them to get over a break up. This will ease your tension and make you feel much more relaxed.
A breakup generally results in the loss of faith in the institution of marriage and concept of love. But, you should understand that though you have failed once in a relationship, it does not imply that the same thing would happen again with you. So, look at life with a positive attitude. But at the same time, be extra careful before committing to anyone, considering the previous experiences. There are many men who take to drinking and smoking to relieve the stress that accompanies a breakup. But, you should understand that doing so will affect your health instead of making your life easier. Exercising daily to keep your body and mind fit and healthy is a useful suggestion for all those who have gone through a breakup. Try getting up early in the morning and going for a walk. Meditate for some time in a quiet place and learn yoga.
After a breakup, giving more time to yourself is very essential. You should introspect and try to analyze your faults and work on them. Concentrate on your career and hobbies and do not let them get affected because of your breakup. Going for a long holiday to spend some quiet moments is certainly one of the best breakup tips at this point of time in life. Socialize with people and do some social work to bring back the joy and happiness in your life.
The above mentioned breakup tips will help you if you are mentally strong and willing to fight against all odds in your life. The key to success in life is to accept all challenges and find ways to overcome them.
